Banging your head against the wall for one hour, will burn 150 calories but there are other less painful methods of losing weight. If you have a large lawn and like to cut grass, a half hour of mowing will burn 100 calories. Live in an apartment? No problem. Thirty-five minutes of vacuuming will also burn 100 calories. And for those who are not into housework, a nice brisk half hour walk will burn that same 100 calories.
On an average, Americans eat the equivalent of 18 acres of pizza a day. That's a lot of pizza and I do eat my share. One slice of pepperoni pizza is approximately 300 calories but I find it hard to stop at just one slice. More.....http://www.healthmad.com/Weight-Loss/Dieting.40067
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